Wednesday, June 23, 2010

Quinoa with Berries

OH YA!.....Berries and Quinoa.....

1 Cup Rinsed Quinoa
2 Cups Water
1 tsp. Vanilla
1 tsp. Cinammon
1 TBS. Agave
1 TBS. Pumpkin Seed Butter (or olive oil - but only need about 1 tsp.)

Toast quinoa in pan for a couple minutes then add butter, mix thoroughly. Add remaining ingredients and bring to boil. Simmer for about 15 minutes - Cover with lid - turn heat off - and allow to steam for 5 minutes.

After Quinoa is done you can add any of the following:
Sunflower seeds
Raspberries
Strawberries
Blueberries

This is a great meal warm or cold. Well rounded, high in protein, with a little fat and lots of antioxidants.
This is enough for at least 4 meals, depending on the amount of berries you add.
You could also add some coconut milk if you wanted it to be even more cereal like.

2 comments:

  1. Yummy!! K i have the recipe now and i may make it tonight and have it for breakfast also!!

    ReplyDelete
  2. You should put your smoothie recipe on here also!!

    ReplyDelete

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