Grilled Stuffed Zucchini - Vegan With Quinoa
I used the following recipe to prepare and grill the zucchini - Our Best Bites -
But for the actual stuffing - I made the following:
Chop the following and dry saute - Use appropriate amounts - I made 5 zucchini - sliced - so 10 total - Used about 1/3 of each of the following vegetables -
Red - Yellow - and Orange Pepper (You could use any combination to make 1 pepper)Sweet Onion
Leek
2 - 3 Cloves Garlic
1/4 Cup Quinoa - (I mix black, red and white) - and toast
Chop the zucchini you scooped out and add it to the above mixture. Because the zucchini has so much liquid in it - when you cook the Quinoa you have to be careful not to add to much liquid because of the zucchini - (thats what I did) - Normally you would add about 3/4 to 1 cup of liquid - but reduce accordingly. Next time I make this, I am going to soak the quinoa for a few hours first - as the black and red seem to be more difficult to cook.
Chop the zucchini you scooped out and add it to the above mixture. Because the zucchini has so much liquid in it - when you cook the Quinoa you have to be careful not to add to much liquid because of the zucchini - (thats what I did) - Normally you would add about 3/4 to 1 cup of liquid - but reduce accordingly. Next time I make this, I am going to soak the quinoa for a few hours first - as the black and red seem to be more difficult to cook.Add the mixture to the grilled shells above and grill for about ten minutes.
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